Methods to Prepare Buttermilk !

Did you know that there were unique ways to prepare buttermilk to suit your appetite better? Here is how it is done:

There are three different ways by which buttermilk can be prepared suitably:

• To one part of naturally set curd add three parts of room temperature water. Churn well, add a pinch of rock salt and use it per se if you have irregular or unpredictable appetite.

• To one part of naturally set curd add three parts of cool water. Churn well, remove half of solid fats from it, add sugar and use it if your appetite is high /frequent.

• And if your appetite is low / sluggish: To one part of naturally set curd add three parts of room temperature water. Churn well and remove the entire solid fats from it. Season it with salt and pepper.

Buttermilk prepared and consumed by individual body types like this balances their body type, improves appetite, stimulates intestinal enzymes and acids, helps in digestion, destroys intestinal diseases and nourishes the body tissues.

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